Health & Beauty

Busting the Tales About Proper Oral Hygiene

Oral health became subject to a lot of myths that lead to improper oral hygiene. People often assume that the teeth are just harmless parts of the body. It only becomes a problem when pain manifests.

If you visit a Berwick dentist, they’ll undoubtedly tell you that your dental problem is due to poor oral hygiene. Thus, let go of the myths and start learning the real facts supported by science and dental research.

Myth 1: If I can’t feel pain, my teeth are okay

People often associate pain with irregularities or complications. People believe that as long as you don’t have a toothache, you don’t have a problem with your teeth.

Fact 1: If there’s no pain, it may lead to a tooth problem

Do you know the saying “calm before the storm”? That’s precisely the gist of your first fact. Visit a dentist in Berwick Victoria and ask them if all tooth problems result in immediate pain. Check Eden Rise Dental for more details.

The obvious answer is no. If there is an infection, you’ll never notice it during the days before the emergence of pain. If it’s painful, it is already infected. If it’s not yet painful, the infection has yet to spread.

However, a Berwick dentist would assure you that as long as you take care of your teeth, you can safely assume that no pain is okay.

Myth 2: Brushing the teeth many times in a day is a good oral health practice

After a meal or even a snack, brushing your teeth can prevent the build-up of plaque and bacteria. People believe brushing is recommended after eating or drinking any food.

Fact 2: Brushing too many times does more harm than good

Take note of the keyword “many times in a day” A Berwick dentist would recommend you that you brush your teeth at least three times a day.

Brushing your teeth more than three times a day is not good. The enamel of the teeth can get worn out, and the gums can be damaged as well.

Try searching “children’s dentist near me” on Google and be more informed. Check out the blogs on the websites, and you’ll see that dentists recommend three times of brushing for children and adults.

Myth 3: The harder you brush, the more plaque you remove

Plaque is a solidified form of food and other substances that got stuck in the enamel. People believe that the harder they brush, the more plaque they remove.

Fact 3: The intensity of brushing does not affect the removal of plaque

Here’s the fact about myth three. The harder you brush, the more damage you cause to your teeth. Check out myth two again. Brushing more than three times a day is damaging to the teeth. How much more if you’re brushing too hard?

Hard brushing could damage your gums. It might cause tears and cuts. If you’re unlucky, opportunistic bacteria might enter the open wound and cause infection. Also, sexually transmitted infections like HIV may enter your body through the wound if you’ve engaged in oral sex.

Instead of searching “emergency dentist near me” because of excruciating pain due to these myths, why not prevent the likelihood of tooth complications and practice proper oral hygiene.

See your dentist today. If you don’t have one, visit for expert dental services.